Optimal Balance

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Product Details

Author: Dr. Chris Stankovich
Format: mp3
Length: 15 min 0 sec
Size of File: 6.87 MB
Copyright 2008 Advanced Human Performance Systems

Product Description

The theory of Optimal Balance is an exciting collection of Dr. Stankovich’s lifelong discoveries from his work as an educator studying the elements of eternal happiness, positive emotional & physical health, and peak productivity in all aspects of life! Optimal Balance is a life-state where people thrive by becoming more motivated, more productive, and more confident & happier with the overall quality of their lives by adjusting their personal perception and stress control while simultaneously living a life of meaning and value! Why let stress, burnout, and general life frustration take away the quality of your life for even one more day when you will be amazed at how quickly Optimal Balance can immediately change your life!

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Dr. Bob Bowers

"Chris provides current and relevant information in his work with us as educators. His research is strong and provides guidance to students and adults who work with youth in a reasonable manner that builds strong self-esteem in kids and helps adults understand youth development. Helping both students and their mentors understand the effects of stress and well-being has made Chris a strong communicator making a difference in the lives of others."

Dr. Bob Bowers, CEO, Educational Council Foundation

Sally Brannan, EdD

“Dr. Stankovich has taught several graduate courses for Wittenberg in the areas of leadership, wellness, and creativity. Teachers who have taken his courses have strongly endorsed his teaching style, and they have found the information presented to be most useful and needed in today's educational setting.”

Sally Brannan, EdD, Department Chair, Education Dept., Wittenberg University

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