Wrestling Your Best: Developing a Mind of Steel for Mental Toughness DVD
Wrestle to WIN with confidence and mental toughness!
Did you know that many of the problems wrestlers experience in matches are
due to mental breakdowns and mistakes, not physical breakdowns? When
wrestlers struggle with confidence, focus, concentration, nerves, and bouncing
back from adversity, these are all aspects of mental toughness. This is where
Wrestling Your Best can help!
Dr. Stankovich’s new DVD for wrestlers will help you reach your full wrestling
potential by teaching you:
How to increase self-confidence and develop a winning focus
How to set effective goals that will lead to maximum wrestling development
How to develop a personal pre-match routine to maximize mind-body synchrony needed for superior muscle memory
How to stay calm, especially in pressure situations
How to minimize “choking” and quickly bounce back after losses
Plus much more!
Product Details:
Author: Dr. Chris Stankovich
Format: DVD (mailed hard copy)
Length: 30 min.
Copyright 2011 Advanced Human Performance Systems
$40.00 (incudes s&h!)
We ship to all of the U.S. and Canada!
Preview the DVD:
Testimonial:
"Consistently performing at your best is a mental challenge and there is no one better in the mental game than Dr. Chris Stankovich. He understands the power of mind and is a master at providing the tools we need to have as athletes seeking top performance."
Joe Heskett
NCAA Champion and U.S. World Team Member
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