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Peak Performance for Athletes

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Peak Performance for Athletes

Peak Performance for Athletes:
Sports Psychology Training for Mental Toughness

Preview Audio:

This audio collection discusses the essentials for any athlete reaching for the top! One $9.99 purchase includes 11 audio tracks:
  1. Introduction - 1:16 (download the intro for free!)
  2. Components of Peak Performance - 1:49
  3. Skill Building - 3:41
  4. Comfort & Confidence - 1:00
  5. Intro to Skills - 1:35
  6. Flow - The Zone - 6:05
  7. Goal Setting - 20:40
  8. Arousal Control - 7:50
  9. Imagery - 8:05
  10. Cognitive Self Talk - 8:03
  11. Summary - 3:45
Product Details:
Author: Dr. Chris Stankovich
Format: mp3
Total Length: 1 hour 3 min 49 sec
Size of File: 57.6 MB (zipped)
Copyright 2007 Advanced Human Performance Systems

$9.99    Add to Cart

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Contact Dr. Chris Stankovich: (614) 561-4482 • 1395 Grandview Avenue Suite 6, Columbus OH 43212
general inquiries: information@drstankovich.com • sales & product support: sales@drstankovich.com
all content © 2009 • Dr. Christopher Stankovich • all rights reserved • Advanced Human Performance Systems ™